{"id":4238,"date":"2026-10-28T21:53:39","date_gmt":"2026-10-28T20:53:39","guid":{"rendered":"https:\/\/braswellartscenter.flinkthink.dev\/?page_id=4238"},"modified":"2026-10-28T21:53:39","modified_gmt":"2026-10-28T20:53:39","slug":"adult-dance-classes","status":"publish","type":"page","link":"https:\/\/braswellartscenter.flinkthink.dev\/de\/adult-dance-classes\/","title":{"rendered":"Adult Classes"},"content":{"rendered":"<p>Adult Classes \u00b7 Basel<\/p>\n\t<h1>Make room<br \/>for movement.<\/h1>\n\t<p>Start dancing, return to a familiar practice or explore something new. Inclusive classes for different levels and body types, in the heart of Basel.<\/p>\n\t<a href=\"\/de\/?page_id=4257\" target=\"_self\">Find your class<\/a><a href=\"#adult-start\" target=\"_self\">New to BAC? Start here \u2192<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/braswellartscenter.flinkthink.dev\/wp-content\/uploads\/2024\/06\/20230121-bac_storiesbyem_afternoon_1335_websize.jpg\" alt=\"Dancers practising together at Braswell Arts Center\" title=\"Dancers practising together at Braswell Arts Center\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h2>New to dance?<br \/>You&#8217;re welcome here.<\/h2>\n<p>Start with a beginner class, or ask us to help you choose.<br \/><a href=\"#adult-levels\">Find your level \u2192<\/a>&nbsp;&nbsp; <a href=\"\/de\/?page_id=4293\">Help me choose \u2192<\/a><\/p>\n<nav aria-label=\"Adult class information\"><a href=\"#adult-styles\">Styles<\/a><a href=\"#adult-levels\">Levels<\/a><a href=\"#adult-start\">Getting started<\/a><a href=\"#adult-prices\">Prices &amp; memberships<\/a><a href=\"#adult-faq\">Questions<\/a><\/nav>\n\t<p>Find what moves you<\/p>\n\t<h2>A style for<br \/>your curiosity.<\/h2>\n\t<p>Explore the class descriptions, then check the timetable for current teachers, levels and availability.<\/p>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/braswellartscenter.flinkthink.dev\/wp-content\/uploads\/2024\/06\/20230121-bac_storiesbyem_afternoon_126_websize-1.jpg\" alt=\"braswell arts center\" width=\"1600\" height=\"1067\" \/><\/p>\n<h3>Ballett<\/h3>\n\t<p>From barre foundations to advanced technique. Develop alignment, strength and musicality through barre and centre work.<\/p>\n\t<p><a href=\"#adult-levels\">Find your ballet level \u2192<\/a><\/p>\n\t<p><img decoding=\"async\" src=\"https:\/\/ejvcz4jyy33.exactdn.com\/wp-content\/uploads\/2024\/06\/20230121-bac_storiesbyem_afternoon_1335_websize.jpg?strip=all&#038;w=1200\" alt=\"Adults exploring movement together at BAC\" width=\"1200\" \/><\/p>\n<h3>Contemporary<\/h3>\n\t<p>Explore fluid movement and the connection between mind and body, with the perspectives of different instructors.<\/p>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/braswellartscenter.flinkthink.dev\/wp-content\/uploads\/2026\/10\/20230121-bac_storiesbyem_afternoon_1456.jpg\" alt=\"braswell arts center\" width=\"1600\" height=\"1067\" \/><\/p>\n<h3>Lyrical Jazz<\/h3>\n\t<p>Express the music through breath, fluidity and movement, drawing on jazz technique and personal interpretation.<\/p>\n\t<h3>Improvisation<\/h3>\n\t<p>Discover your own movement language through creative tasks and tools for exploring choreographic ideas.<\/p>\n\t<h3>Stretching<\/h3>\n\t<p>Take time to unwind, release tension, and improve your flexibility in our Stretching class at BAC.<\/p>\n\t<h3>Movement &amp; conditioning<\/h3>\n\t<p>Ballet Barre, Strength Training, Gyrokinesis, Vinyasa Yoga and Pilates Mat support different aspects of your practice.<\/p>\n\t<p>Choose a comfortable starting point<\/p>\n\t<h2>Find your level.<\/h2>\n\t<p>01<\/p>\n\t<h3>Starting or returning<\/h3>\n\t<p>Explore beginner options and ask us where to begin. The current ballet descriptions identify Levels I-II as beginner classes.<\/p>\n\t<p>02<\/p>\n\t<h3>Building on experience<\/h3>\n\t<p>Ballet Levels III-IV are intended for dancers with a good understanding of technique. Check the listed level for each class.<\/p>\n\t<p>03<\/p>\n\t<h3>Advanced practice<\/h3>\n\t<p>Ballet Level V requires previous experience. Pointe is intended for experienced ballet dancers; ask the team about suitability.<\/p>\n\t<p>Open Level means a mix of experience may be present. Read the individual description or ask our team before choosing.<\/p>\n\t<p>Your first class<\/p>\n\t<h2>Three simple<br \/>steps into the studio.<\/h2>\n\t<p>Our team can help you choose a starting point that fits your experience and your week.<\/p>\n\t<a href=\"\/de\/?page_id=4293\" target=\"_self\">Help me choose<\/a>\n\t<ol>\n<li>01\n<strong>Choose a style and level<\/strong>\n<p>Start with something that interests you. If you are unsure, tell us about your experience.<\/p>\n<\/li>\n<li>02\n<strong>Find a time<\/strong>\n<p>Use the <a href=\"\/de\/?page_id=4257\">current timetable<\/a> to see class times and teachers.<\/p>\n<\/li>\n<li>03\n<strong>Arrange your first visit<\/strong>\n<p>Contact the team or use the current <a href=\"\/de\/app\/\">BAC app<\/a> to arrange your class. Ask us about the one-week trial.<\/p>\n<\/li>\n<\/ol>\n\t<!-- Mindbody Schedules widget begin -->\n<!-- Mindbody Schedules widget end -->\n\t<p>A way to join that suits you<\/p>\n\t<h2>Classes &amp;<br \/>memberships.<\/h2>\n\t<p>Try a week, drop in for a class or make dance part of your routine.<\/p>\n\t<h3>One-week trial<\/h3>\n\t<p><strong>CHF 50<\/strong><\/p>\n\t<p>As many classes as you like within seven days, starting on a day you choose.<\/p>\n\t<p><a href=\"mailto:admin@braswellartscenter.com?subject=Adult%20trial%20week%20request\">Ask about your trial \u2192<\/a><\/p>\n\t<h3>Drop-in<\/h3>\n\t<p><strong>CHF 40<\/strong><\/p>\n\t<p>Per class. Choose a suitable class from the current timetable.<\/p>\n\t<p><a href=\"\/de\/?page_id=4257\">View the timetable \u2192<\/a><\/p>\n\t<h3>Class pass<\/h3>\n\t<p><strong>CHF 400<\/strong><\/p>\n\t<p>Ten classes plus one free. Valid for three months.<\/p>\n\t<p><a href=\"\/de\/?page_id=4293\">Ask about a class pass \u2192<\/a><\/p>\n\t<h3>Become a member.<\/h3>\n<table>\n<thead>\n<tr>\n<th scope=\"col\">Membership<\/th>\n<th scope=\"col\">Class access<\/th>\n<th scope=\"col\">6 months<\/th>\n<th scope=\"col\">1 year<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Daytime<\/th>\n<td>Adult classes until 16:00, including Saturday; workshop classes during school holidays.<\/td>\n<td>CHF 1,200<\/td>\n<td>CHF 2,280<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Evening<\/th>\n<td>Adult classes starting from 15:00; all adult classes on Saturday; workshop classes during school holidays.<\/td>\n<td>CHF 1,200<\/td>\n<td>CHF 2,280<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">All-Access<\/th>\n<td>Every adult class and holiday workshop, regardless of time.<\/td>\n<td>CHF 1,800<\/td>\n<td>CHF 3,420<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<p><strong>Membership discounts:<\/strong> 10% for partners, children or siblings; 20% for students under 30 with student ID. Contact us about eligibility, financial assistance and membership terms.<\/p>\n\t<!-- Mindbody Pricing widget begin -->\n<!-- Mindbody Pricing widget end -->\n\t<p>Before you arrive<\/p>\n\t<h2>A few useful<br \/>answers.<\/h2>\n\t<h3><button id=\"fl-accordion--button-0\" aria-controls=\"fl-accordion--content-0\" aria-expanded=\"true\" type=\"button\">Can I join as a beginner?<i data-label-icon=\"fas fa-plus\" data-active-icon=\"fas fa-minus\">Collapse<\/i><\/button><\/h3><p>Yes. BAC offers beginner options. Check the listed level or ask us to recommend a suitable class.<\/p>\n<h3><button id=\"fl-accordion--button-1\" aria-controls=\"fl-accordion--content-1\" aria-expanded=\"false\" type=\"button\">Who teaches the classes?<i data-label-icon=\"fas fa-plus\" data-active-icon=\"fas fa-minus\">Expand<\/i><\/button><\/h3><p>Armando Braswell and BAC&#8217;s teaching team lead the adult program. The current timetable lists the teacher for each class.<\/p>\n<h3><button id=\"fl-accordion--button-2\" aria-controls=\"fl-accordion--content-2\" aria-expanded=\"false\" type=\"button\">Where do I find the latest timetable?<i data-label-icon=\"fas fa-plus\" data-active-icon=\"fas fa-minus\">Expand<\/i><\/button><\/h3><p>See the <a href=\"\/de\/?page_id=4257\">class schedule<\/a> for current times, levels and teachers.<\/p>\n<h3><button id=\"fl-accordion--button-3\" aria-controls=\"fl-accordion--content-3\" aria-expanded=\"false\" type=\"button\">Where is BAC?<i data-label-icon=\"fas fa-plus\" data-active-icon=\"fas fa-minus\">Expand<\/i><\/button><\/h3><p>Aeschenvorstadt 52, 4051 Basel. See <a href=\"\/de\/?page_id=4293\">contact and directions<\/a> to plan your visit.<\/p>\n<h3><button id=\"fl-accordion--button-4\" aria-controls=\"fl-accordion--content-4\" aria-expanded=\"false\" type=\"button\">Is financial assistance available?<i data-label-icon=\"fas fa-plus\" data-active-icon=\"fas fa-minus\">Expand<\/i><\/button><\/h3><p>BAC&#8217;s existing program includes membership assistance for eligible participants. <a href=\"\/de\/?page_id=4293\">Contact the team<\/a> to discuss your circumstances and current eligibility.<\/p>\n\t<p>Your next step<\/p>\n\t<h2>See you in the studio.<\/h2>\n\t<p>Find a class that fits your week, or let us help you choose.<\/p>\n\t<a href=\"\/de\/?page_id=4257\" target=\"_self\">View timetable<\/a><a href=\"\/de\/?page_id=4293\" target=\"_self\">Talk to our team<\/a>","protected":false},"excerpt":{"rendered":"<p>Adult Classes \u00b7 Basel Make roomfor movement. Start dancing, return to a familiar practice or explore something new. Inclusive classes for different levels and body types, in the heart of Basel. Find your classNew to BAC? Start here \u2192 New to dance?You&#8217;re welcome here. Start with a beginner class, or ask us to help you [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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